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The Allergy-Free Cookbook

More than 150 Delicious Recipes for a Happy and Healthy Diet

Contributors

By Eileen Rhude Yoder

Formats and Prices

Price

$10.99

Price

$13.99 CAD

Format

ebook

Format:

ebook $10.99 $13.99 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around March 3, 2009. This date is subject to change due to shipping delays beyond our control.

Do you have food allergies? This cookbook offers more than 150 tasty recipes and menus designed to eliminate the 8 major food allergens without sacrificing taste and nutrition.

Eight major food allergens cause more than 90% of all reactions to food so here’s a cookbook with easy step-by-step recipes perfect for you, your family, and even the youngest eater to enjoy.

In addition to helpful charts and reassuring advice, The Allergy-Free Cookbook provides:
  • Tips for shopping allergy-free including quick takes to demystify labels
  • Substitution guides so you can continue to cook your favorite dishes with new ingredients
  • Time-saving tips for special occasions, especially when cooking for kids, making birthday parties, school snacks and more easy and breezy
Written by a nutritionist with decades of experience and empathy, The Allergy-Free Cookbook puts you back in control of your diet quite deliciously!

On Sale
Mar 3, 2009
Page Count
336 pages
Publisher
Running Press
ISBN-13
9780786745043

Eileen Rhude Yoder

About the Author

Eileen Rhude Yoder has been an allergy specialist and health food consultant for more than twenty-five years. She has seen thousands of patients with allergies, lectured throughout North America and England, and been a consultant to many health food companies. She lives in Santa Clarita, CA.

Learn more about this author