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The Young Forever Cookbook
More than 100 Delicious Recipes for Living Your Longest, Healthiest Life
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Formats and Prices
Price
$38.00Price
$48.00 CADFormat
Format:
- Hardcover $38.00 $48.00 CAD
- ebook $17.99 $22.99 CAD
This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around June 4, 2024. This date is subject to change due to shipping delays beyond our control.
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Dr. Mark Hyman’s revolutionary book Young Forever revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. In this companion cookbook, Dr. Hyman shares more than 100 satisfying recipes to help you eat your way to a longer life.
Rooted in the latest science, the recipes in The Young Forever Cookbook feature good fats, quality proteins, nutrient-dense vegetables, leafy greens, and a variety of other ingredients proven to support longevity. You’ll find a range of meals and snacks designed to fight inflammation, boost your immune system, and promote healthy aging, including:
- Roasted Red Pepper and Zucchini Frittata
- Thai Turkey Larb Lettuce Wraps
- Braised Pomegranate Lamb Shanks
- Roasted Rhubarb-Strawberry Coconut Crumble
- And many more
With mouthwatering options for every lifestyle and diet, The Young Forever Cookbook is your guide to maintaining a healthy life—and creating a healthier future.
Genre:
- On Sale
- Jun 4, 2024
- Page Count
- 272 pages
- Publisher
- Little Brown Spark
- ISBN-13
- 9780316571623