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Superfood Nuts
A Guide to Cooking with Power-Packed Walnuts, Almonds, Pecans, and More
Contributors
By Vicki Chelf
Foreword by Daniel W. Rosenberg
Formats and Prices
Price
$7.99Format
Format:
ebook (Digital original) $7.99This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around June 6, 2017. This date is subject to change due to shipping delays beyond our control.
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A comprehensive guide to one of the most powerful super foods nature ever created: nuts.
Nuts are nutritionally dense and packed with omega-7 fatty acids, cancer-fighting fiber, and satiating protein—and they're delicious, too! Superfood Nuts is an authoritative guide to walnuts, almonds, pecans, cashews, macadamias, pistachios, and more. Featuring over 75 mouthwatering recipes, fascinating facts, and practical tips for including nuts in your diet, all presented in an easy-to-read style by a nutritionist and a vegan chef, this new entry in the popular Superfoods for Life series is a fantastic resource for anyone who’s a nut for nuts.
Created in consultation with Dr. Daniel Rosenberg, who conducted a groundbreaking study on the effectiveness of walnuts in fighting colon cancer.
Nuts are nutritionally dense and packed with omega-7 fatty acids, cancer-fighting fiber, and satiating protein—and they're delicious, too! Superfood Nuts is an authoritative guide to walnuts, almonds, pecans, cashews, macadamias, pistachios, and more. Featuring over 75 mouthwatering recipes, fascinating facts, and practical tips for including nuts in your diet, all presented in an easy-to-read style by a nutritionist and a vegan chef, this new entry in the popular Superfoods for Life series is a fantastic resource for anyone who’s a nut for nuts.
Created in consultation with Dr. Daniel Rosenberg, who conducted a groundbreaking study on the effectiveness of walnuts in fighting colon cancer.
Series:
- On Sale
- Jun 6, 2017
- Page Count
- 160 pages
- Publisher
- Union Square & Co.
- ISBN-13
- 9781454923350
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